What offers today Humus? A very good recipe impromptu and delicious.
The recipe was invented on the spot by the man who writes lovely, delicate and easy to do. But first, a little trick: being an anarchist chef, are not mentioned quantities and it all comes down to taste the cheff duty.
Ingredients
rice, eggplant, garlic, seitan, beans, turmeric, gomasio, sage and other spices to taste.
Preparation
Take two pans, put a little oil and fry the garlic. In one put it to cook the eggplant in the beans (canned ones are fine). Drizzle the eggplant with water and place over low heat, cover and cook with steam so as not to lose its valuable nutrients. This trick you can use it whenever you cook vegetables: deliciously soft and will not disperse their nutritional potential. Check from time to time that do not stick to the pan. When they are ready add the rice with more water and cook, when the water is absorbed by the rice aggiungetene other and let go. This will not be ready until the rice. When the rice is almost done (do not dry completely), add turmeric and if you will, of gomasio (a spice made from sesame seeds). Important: beware the use of turmeric. It tastes very strong, and if you're not used to using it, the board the idea is to taste and a dash until you reach the right balance of flavors.
Meanwhile, in skillet, add beans with sage, turmeric and sliced \u200b\u200bseitan. You can use simple seitan or flavorings (mint spicy seitan roast). Cook everything together for 7-8 minutes. In the end, you just have beans and seitan soiled by a turmeric sauce.
Once the two procedures, put the rice in the dish and garnish the center with beans and seitan.
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